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Google Rating
5.0
Based on 28 reviews
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Strength Training

Transform Strength. Transform You. EMS20 - Empowering Every Fibre.

EMS20 Training
5.0
Based on 28 reviews
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What is EMS Strength Training?

EMS involves the use of electrical impulses to stimulate muscle contractions during your workout. This isn't just training; it's training smarter, not harder. EMS technology amplifies your strength workouts, ensuring you get maximum results with minimal time investment.

Benefits of EMS for Strength Training:

  • Enhanced Muscle Activation: With EMS, you're not just working out; you're engaging nearly all muscle fibres, which is something conventional training struggles to achieve. This comprehensive muscle recruitment leads to superior strength gains.
  • Increased Efficiency: A 20-minute EMS session can equate to several hours of traditional strength training. Ideal for those in Essex looking to optimise their time.
  • Reduced Injury Risk: Train intensely without the heavy load on your joints. EMS allows for strength building with less wear and tear on your body.
  • Customizable Intensity: Whether you're a beginner or a seasoned athlete, EMS can be adjusted to challenge your strength at the right level.

Why EMS20 is Your Go-To for Strength Gains:

  • Flexible Training Options: Choose between our cutting-edge studio or have our mobile trainers bring EMS to your doorstep anywhere in Essex.
  • Tailored Programs: Our expert trainers craft personalised EMS sessions that align with your strength goals, ensuring progression at every step.
  • State-of-the-Art Equipment: At EMS20, we use the latest in EMS technology to ensure your strength training is effective, safe, and cutting-edge.
  • Community and Support: Join a supportive community of strength enthusiasts. Train with us and become part of a network that cheers on every milestone.

The EMS20 Difference:

At EMS20, strength training transcends the traditional gym experience:

  • Post-Workout Recovery: Our programs include recovery phases, crucial for muscle repair and growth, ensuring you're ready for your next strength session.
  • Beyond Strength: Experience improvements in endurance, flexibility, and overall athletic performance.
  • Scientific Edge: Leveraging research-backed methods, we bring you a fitness solution that's proven to work.

Join the Strength Revolution

Don't just lift weights; elevate your entire approach to strength with EMS20. Whether you're looking to boost your athletic performance or enhance your physical power, EMS is your express route to strength.

Book your EMS strength consultation now and feel the surge of power with every session. EMS20 is where your strength journey transforms into an electrifying experience.

Check out our Five Star Google Reviews

EMS20 TrainingEMS20 Training5.0 Based on 28 reviews from review us onlee galleylee galley ★★★★★ I had my first try at EMS today with Tom Waller I can honestly say it’s a game changer and it makes you feel so much better then the gym as you can hit all your muscles in one hit and the other best thing about it is that it helps with back pain .. I’d recommend it to anyoneFariha NaeemFariha Naeem ★★★★★ personal sessions with tom are amazing. he walks you through each step of the way and ive left more relieved each time. highly recommendGraham WallerGraham Waller ★★★★★ As someone over retirement age, overweight and with health issues I was reluctant to try this. However I had my first session with Tom who gave me full attention, listening to me and advising me with respect and what you get is a workout to suit your capabilities. Always checking if everything was ok. I had a great session not having to wait for equipment in the gym or feeling conscious about my shape and size. You get to use all muscles correctly and in one session. It was perfect and totally recommend. A bonus was I had been suffering from shoulder pain for three weeks and had seen a physio with no improvement. The electro impulses during the workout has reduced the pain at least by 90%. A resultLorraine ColleranLorraine Colleran ★★★★★ 100% would recommend EMS Training with Tom ,his very professional, very encouraging,makes it fun.I’ve had about 4 sessions now and throughly enjoying it, feel good afterwards too, all in the comfort of your own home and for 20mins, fits perfect into to my life.⭐️⭐️⭐️⭐️⭐️Kathryn SelveyKathryn Selvey ★★★★★ Great training sessions with Tom. He really knows his stuff!Maria DunlopMaria Dunlop ★★★★★ Love this training, feel motivated to exercise. Tom is so supportive and makes each session fun and varied. Losing wright us hard but now with this training that fits in with my busy worklife i feel better in myself. My knees dont hurt as much either. Thanks TomAbbie Spencer DoustAbbie Spencer Doust ★★★★★ I've been doing EMS training with Tom for almost 4 weeks and have seen great results already with my strength and weight loss. He's a skilled trainer who understands my goals and tailors the sessions accordingly. Tom's professionalism and motivational style make each workout challenging and enjoyable! Plus, his communication is excellent, making the whole experience seamless. Such a lovely guy!I look forward to every session, I highly recommend Tom and this EMS training Programme! I'm thrilled with my progress so far! 10/10Luke ElliotLuke Elliot ★★★★★ Tom is always on time and what a service. Lovely guy.He’s very knowledgeable about EMS training and what you want to get out of it.Love everything about it. Helps with so many things. Can’t speak highly enough about EMS20.Chris BuerChris Buer ★★★★★ I was recommended to Tom by a friend at my gym, and I couldn’t be more pleased with the EMS 20 training. The sessions are excellent and have already made a big difference for me, especially with strengthening my lower back and core. While I l lift weights regularly, doing so sometimes aggravates my lower back. The EMS training has allowed me to target those areas effectively without the traditional load of weights, making it a great alternative for building strength. Tom is knowledgeable and professional, making the sessions both effective and enjoyable. Highly recommended!Pooja Verma AhmadPooja Verma Ahmad ★★★★★ I couldn't be happier with the results and the experience. Tom is incredibly knowledgeable, attentive, and motivating. They took the time to understand my fitness goals and created a customized workout plan that has been both challenging and effective! Highly RecommendHarts rentalsHarts rentals ★★★★★ Really enjoying the EMS Training, it’s only takes 20mins and Tom comes to my home, so it fits in well with my day, and I’m feeling the benefits too 💪🏻Tina HollowayTina Holloway ★★★★★ I am on my second course of EMS. It’s a great way to train, I can really feel the muscles working and in 20 minutes I have completed a full body work out.Tom is a pleasure to work out with he encourages you all the time whilst looking for alternative ways to train to keep you interested, he is professional and very knowledgeable. I totally recommend EMSEthan HumphriesEthan Humphries ★★★★★ Brilliant workout, Tom was very informative and will definitely be booking more sessions going forward!Benjamin CharltonBenjamin Charlton ★★★★★ I highly recommend Tom for Pt Training his really helped me a lot and the state of the art ems equipment he uses is brilliant and a game changer!!Mick AdamMick Adam ★★★★★ A great work out which only takes 20 minutes and you feel the results everything. Good job Tom.Jon WallerJon Waller ★★★★★ Tom was brilliant highly professional knowledge around the product and guiding me throughout. I can’t wait for my next session with EMSJanet PorterJanet Porter ★★★★★ Was suffering badly with sciatica. After only a few sessions amazed at the relief and flexibility that it gave me. Would definitely recommend.Jasmine FordJasmine Ford ★★★★★ I am loving my EMS journey with Tom. He's so dedicated to getting me back to feeling like me again! The results have been amazing. I've lost nearly a stone, my endurance and strength have improved massively. He's also so flexible when it comes to me bringing my little one with me.James GambrillJames Gambrill ★★★★★ Tom was very professional and very knowledgeable about everything. He explains everything brilliantly. I recently had an accident and his EMS training has helped build my upper strength back. Thank you Tom. XMark TraceyMark Tracey ★★★★★ Just wanted to take the time out to give this company a five star review for what has been a complete game changer for me , as a very busy individual I have struggled to find time to go to the gym but since doing the EMS20 system , I have a new lease of life at the age of 50 because it fits in perfectly with my lifestyle, Tom the business owner is a professional at what he does and understand what it takes to get the best out of the system for you and I would highly recommend that you at least try the taster session and see yourself. Thank you EMS20James St PierreJames St Pierre ★★★★★ I recently did some EMS training with Tom at my gym in Chelmsford (Unique Results) & I was really impressed with both the equipment & professional set-up & also the knowledge, service & instruction given by Tom as well.The session was comprehensive, harder work than I was expecting, covered my full body & was simple to follow.I’d really recommend Tom & will be looking to work with him in the future to complement the training our members do with us by supplementing EMS as well.Yolande GoldingYolande Golding ★★★★★ I began my personal training with Tom using the EMS20 system 3 weeks ago. I am having 1 session a week for 10 weeks. The machine has various dials which allow each body area to be adjusted to the individual setting. Tom is very professional and really knows his subject. The EMS20 causes tingling in the muscles during the workout, and afterwards you can feel that it has worked the muscles well. As its early days, I don't have any visible improvement yet, but I definitely feel fitter and have noticed better endurance in the gymJoe YoungJoe Young ★★★★★ I recently had the opportunity to experience the EMS20 service and was thoroughly impressed! The innovative technology of Electronic Muscular Stimulation they employ is nothing short of revolutionary. As someone who has always been on the lookout for efficient ways to train, this method, which offers the benefits of 2 hours of conventional training in just 20 minutes, was a game-changer for me.What made the experience even more outstanding was the guidance from Tom. His expertise ensured I was comfortable throughout, and he tailored the session to fit my specific needs. I could feel my main muscle groups being activated at a frequency and intensity I had never experienced before.For anyone looking to achieve effective results in less time, I wholeheartedly recommend EMS20. Their technology is groundbreaking, and their team, especially Tom, provides top-notch service! ⭐️⭐️⭐️⭐️⭐️sharon wallersharon waller ★★★★★ I love EMS its a great way to exercise. Tom is very knowledgeable and a great coach.He also has a lot of patience my coordination is awful and he was great 👍Joanne HobdenJoanne Hobden ★★★★★ EMS is a game changer for people with busy lives! As you achieve amazing results in half the time. Tom is so knowledgeable & informative, really impressed with results so far!js_loader
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